* Starting February 15th, 2021. The Grants Pass YMCA and YMCA Wellness Center
will be opening more of our facilities under the exception rules that were currently updated by Governor Brown
even though Josephine County is still in the Extreme risk category.
Click here for more information *
YMCA THE GRANTS PASS YMCA WELLNESS CENTER ☏   541-479-3100

5am - 7pm
By reservation only

LIFE COACHING

 

Prices

30 Minute - $35 / $25 for Y Members

60 Minute - $60 / $50 for Y Members


What is Life Coaching?

A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfillment. Life coaches aid their clients in improving their relationships, careers and day-to-day lives.

Life coaches can help you clarify your goals, identify the obstacles holding you back and then come up with strategies for overcoming each obstacle. In creating these strategies, life coaches target your unique skills and gifts. By helping you to make the most of your strengths, life coaches provide the support you need to achieve long-lasting change.

Benefits of Coaching?

While more research is needed to confirm the benefits of coaching, some studies have found coaching may also be helpful for:

Having Inspiration

Hope

Building Pride

Developing New Interest

Experiencing Self-Love

Finding Amusement

Finding Joy

Gratitude in Life

Serenity

YMCA Wellness Center © 2020

1550 Nebraska Ave, Grants Pass, OR 97527  |  (541) 479-3100
gpfymca@grantspassymca.net